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Bragg Vinegar

Ingredients: Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules.

Information:

Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty natural goodness. It's a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn.

Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing cleansing and healing and energizing health qualities.

INTERNAL BENEFITS:
* Rich in enzymes & potassium
* Natural antibiotic germ fighter
* Fights E Coli and other bacteria
* Helps control and normalize weight
* Helps improve digestion assimilation
* Helps relieve arthritis stiffness
* Helps relieve dry sore throats
* Helps remove body sludge toxins

EXTERNAL BENEFITS:
* Helps maintain healthy skin
* Helps promote youthful, healthy bodies
* Soothes pain of sunburn
* Helps prevent dandruff, itching scalp, baldness
* Soothes tight aching joints, sore muscles

Effects of Bragg Apple Cider Vinegar

o Apple cider vinegar has many known benefits to the health. One of the most famous and widely used brands is Bragg Apple Cider Vinegar. Learn how to use Bragg Apple Cider Vinegar, its benefits and effects and the precautions you need to take when using it.

Benefits

o There are many benefits to using Bragg Apple Cider Vinegar:
• It contains ash, which helps the body maintain a proper PH balance.
• The malic acid in Bragg Apple Cider Vinegar is antiviral, anti-bacterial and anti-fungal.
• It contains calcium, which keeps bones strong and teeth healthy.
• The pectin in it helps regulate blood pressure and cholesterol levels.
• If taken after a meal, it can be used to remedy heartburn.
• It helps with weight loss by breaking down fats in the body.
• It is great for the skin and helps keep it clear and smooth.
• When diluted, it can be used as a skin toner.

How to Use Bragg Apple Cider Vinegar

o To take Bragg Apple Cider Vinegar daily for overall health; mix 2 tbsp. of vinegar with 16 oz. of water and sip throughout the day. Use a little bit of this mixture to tone the skin during a daily skin-care routine.

For a healthy energy drink, mix 2 tbsp. of Bragg Apple Cider Vinegar with 1 gallon of water and sweeten with organic honey or agave nectar.

Warnings and Precautions

o Bragg Apple Cider Vinegar brings many great benefits, but there are some precautions to take before ingesting it daily.
• Only drink Bragg Apple Cider diluted with water. The high acidity of the vinegar may break down the enamel of the teeth if drunk undiluted. Some may even want to use a straw when drinking diluted apple cider vinegar. Rinse the mouth thoroughly after ingesting.
• Diluted apple cider vinegar is also easier on the stomach.
• Always dilute Bragg Apple Cider Vinegar before applying it to the skin, as it may be irritating.
• Apple Cider Vinegar should not be taken if one has low bone density. It has been reported that a low potassium blood level may be a side effect of apple cider vinegar, and this could lead to even lower bone density or osteoporosis.
• You should stop using apple cider vinegar if you start to see any signs of an allergic reaction such as rash, hives, swelling or itching.
• It's safest to consult a doctor before regularly taking Bragg Apple cider Vinegar.

Apple cider vinegar has been used as a medicine for thousands of years. There is evidence that Hippocrates, who is credited as the father of medicine, even used and recommended it as a health aid.

Bragg Company

o Paul C. Bragg founded the Bragg company almost 100 years ago. He trained gold medal Olympians such as Murray Rose and Betty Cuthbert of Australia. He claimed to have taught many of the world's health experts about organic food. The Bragg company slogan is, "You are what you eat, drink, breathe, think, say and do."

Apples and Organic Apple Cider Vinegar

o Bragg Organic Apple Cider Vinegar is certified organic and is Kosher. It contains cobweb-like particles, which contain the nutrients that retain the health values of the apples, according to the alternative medicine website bellaonline.com.

Because Bragg Organic Apple Cider Vinegar is made from organically grown apples that are unpasteurized and unheated, it still retains all the nutritional benefits of the apples, according to Bragg. It also retains the dark brown-amber color of freshly made apple juice.

Nutrition Facts

o A serving size of Bragg apple cider vinegar is 1Tablespoon, which contains no fat, sodium, carbohydrates or and protein. There are 11 milligrams of potassium in every serving. Potassium is necessary for normal nerve function as well as keeping electrolytes balanced.

Benefits

o Organically processed apple cider vinegar is an alternative to eating apples. Jean Carpenter, author, newspaper columnist and medical correspondent for CNN, affirms that apples have great health benefits. In her book, "Food Your Miracle Medicine," she states that "apples reduce cholesterol, contain anti-cancer agents, are anti-inflammatory, mildly antibacterial, high in fiber, are an appetite suppressant and relieve constipation."

The Bragg company echoes her findings on its website, stating organic apple cider vinegar has many health benefits. The company claims the vinegar, rich in enzymes and potassium, will help to build a healthy immune system, control weight, aid in digestion and support a healthy pH balance. The company suggests it is good for soothing sore throats and removing toxins from the body.

Homemade Energy Drink

o Ingredients:

1 to 2 teaspoons of Bragg's Organic Raw Apple Cider Vinegar
1 teaspoons of honey
8 ounces of distilled or filtered water

This drink can be served either hot or cold. Add the vinegar and honey to the water, and mix it well.

To make it hot, boil the water, then pour it into a coffee mug over the cider vinegar and honey.

***Peringatan
"Ya Tuhanku, aku lapar sehari dan kenyang sehari. Bila aku lapar aku merendah diri dan memohon kepada-Mu. Sebaliknya bila aku kenyang aku bersyukur kepada-Mu." Rasulullah